Protein Bread

What do you do when you’ve run out of protein powder and you want something other than meat post workout?

You make protein bread!!!

This turned out to be a happy surprise- I didn’t really know what the result would be, but it was definitely a winner!

flaxbread (1 of 9)I wasn’t actually planning to photograph this, but it was definitely blog-worthy, so I just quickly took some pictures before I devoured it! Continue reading

Spiced Roasted Black Soy Beans

I thought life would slow down a bit after my fitness competition.

I was wrong.

It’s only gotten busier! I don’t even know where all my time goes- but it’s been so hard to find the time to blog!

My workout routine has changed a little bit- now I’m going to the gym everyday. There used to be days where I would be only doing cardio, so I didn’t need to go to the gym- but now actually I’m there everyday.

Even Sundays. Continue reading

Sweet Kabocha Puree

Last week I promised the recipe for the dip you saw with the Low Carb Protein Stick recipe, so here it is!

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As you know, I LOVE kabocha. Love Love Love Love Love Love Love kabocha!!! Actually now, I get a discount at my local “Angel Home Mart”- just a random Korean grocery store on danhobak  단호박, as it’s called here. I told them it is my favourite, and because they like me, they say “special discount, only for you” 🙂 Continue reading

Chocolate Mint Thick Fudge Pudding

*My next post will be from after my Thailand vacation- look forward to something Thai inspired by the end of this week!*

This is a recipe I enjoyed a lot this summer. It was a great one to cook up then package for  a meal at work._MG_0967 Continue reading

Salsa+Olive Stuffed Pollack

********At the time this post is published, I will be enjoying myself on holiday in Thailand! However, I wanted to give you something despite being away 🙂 *******

So remember a few weeks ago, when I said I wanted to incorporate more fish into my diet?_MG_0962

Well I have been! And I have to say that it really isn’t so scary after all to deal with fish heads-the more you handle them the less freaky. Continue reading

Cauli Pizza!

Happy New Year!  I hope you’re all as excited as I am by the promise of the best year yet! I think a wonderful goal to have is to make each year better and better- and generally that is what I strive for 🙂 This food blog has been an exciting part of my year- only a couple months now that it’s been up, but I’ve really enjoyed sharing recipes and pictures with you.  Thank you for following me, checking my posts and liking my facebook page 🙂 Remember, comments are always welcome… but now on to the food..

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Continue reading

Kabocha Yogurt Boats (with Edible Bowls!)

Just a super quick, thrown together dish that turned out delicious!

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Made in the microwave with basically just TWO ingredients!!! Continue reading