Happy Wednesday everyone! Continue reading
Last week I promised the recipe for the dip you saw with the Low Carb Protein Stick recipe, so here it is!
As you know, I LOVE kabocha. Love Love Love Love Love Love Love kabocha!!! Actually now, I get a discount at my local “Angel Home Mart”- just a random Korean grocery store on danhobak 단호박, as it’s called here. I told them it is my favourite, and because they like me, they say “special discount, only for you” 🙂 Continue reading
Okay these aren’t real cookies, but I’ve been calling them cookies in my head for months now, so I’m going to continue to call them cookies. You have my permission to change the name or think otherwise. REGARDLESS, they are good. And cookie-like. Or maybe blondie-like. I don’t really know, I didn’t grow up eating blondies… yes okay cookie-blondie like. Aha! A much better name! Continue reading
Yet another Pudding Cake recipe…
And it involves nuts! Continue reading
Okay so I’m sure you knew this was coming.
This is the “kabocha and coconut” blog after all! Continue reading
What is a Pudding Cake?
Well, it’s a term I’ve coined to describe most of the cakes/baked good I make. They aren’t quite cakes, they aren’t quite muffins, they definitely aren’t loaves or pancakes.. they are moist, dense, filling and full of fiber and protein, and are definitely delicious…and I think Pudding Cake sums them up pretty well. Continue reading
Bread is a treat that I generally do not include in my diet. It was never allowed on my plan during my competition training, and so it’s not something I’ve really reincorporated into my life. Don’t get me wrong- I think bread is incredibly delicious! But here, in Korea, they don’t even have the bread I would choose anyways. Korean bread is all that white, sweet, processed, insulin-spiking stuff. Not something I want.